The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
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Book Condition: Used — Like New
The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris
$23.89
Sale price
$23.89
Regular price
Format:
Paperback
ISBN:
9781611801576
Unlock a more vibrant life by learning how to break free from the destructive cycle of chasing fleeting positive emotions. Through this visually engaging guide, you will discover practical mindfulness techniques designed to help you stop struggling with painful thoughts and start focusing on what truly matters. Embrace a path toward psychological flexibility and cultivate a sense of contentment that thrives even in the midst of life's inevitable challenges.
ISBN: 9781611801576
Format: : .
Publisher: Shambhala
Edition: N/A