The GLP-1 High Protein Cookbook for Weight Loss: 101 Gut-Friendly Recipes & a 30-Day Meal Plan to Stop Side Effects, Protect Muscle, & Keep the Weight Off (High Protein Made Easy) by Sarah Collins

You're not failing your GLP-1 plan. Your meals are. If you're on Ozempic, Wegovy, Mounjaro, or Zepbound, you know the strange new reality: the injection switched off your hunger — and left you with a puzzle no one explained. You forget to eat, then realize at 4pm you've barely had any protein. A few bites and you're full. Rich food turns your stomach. You feel full... but tired, weaker, and quietly worried you're losing muscle, not just fat — while the scale stalls and the joy of eating fades. The truth? GLP-1 isn't magic. It's a tool. And the food you pair with it decides whether you just lose weight — or lose fat, keep your muscle, and feel strong again. That's where The GLP-1 High Protein Cookbook comes in — backed by the bestselling high-protein series trusted by more than 35,000 readers worldwide, and built specifically for GLP-1 users. Here's what's inside: Protein in every small portion — meals engineered to be protein-dense, so you preserve muscle and burn fat instead of losing both, even when you can only manage a few bites Read more