Stop Overeating During Low Blood Sugars with Diabetes: Learn how to manage hypoglycemia with type 1 and type 2 diabetes by Ginger Vieira

How often are you stuck on a blood sugar roller coaster? Are you tired of abusing your body with food during every low blood sugar? Do you "rage-bolus" insulin to prevent rebound highs? Has type 1 or type 2 diabetes completely twisted your relationship with food? Are you constantly trying to follow restrictive fad diets, then bingeing on all the foods the diet told you to avoid? If you take insulin to manage type 1 or type 2 diabetes, you've likely experienced your share of hypoglycemia. The way you manage hypoglycemia can affect your weight, your confidence, your energy, and your joy. But this binge-eating cycle often reaches beyond low blood sugar and insulin. Diabetes can warp your entire daily relationship with food. This book can help. Low blood sugars are scary. If you live with type 1 or type 2 diabetes, this book will change your entire relationship with low blood sugars and the panic that comes with seeing double-down arrows on your CGM. Ginger Vieira helps you examine and understand the habits you've developed that lead to binge eating. She helps you shift your entire mindset around food and dieting. She helps you look at potential causes of frequent low blood sugar and offers tips on adjusting insulin doses. Then you'll find step-by-step guidance to change how you manage low blood sugar and stop the cycle of overeating. Read more