SOCIAL SKILLS FOR ADHD & NEURODIVERGENT TEENS: Conversation Scripts, Boundaries, and Energy Management for Highly Sensitive, Anxious Teens with ADHD or Autism by NAYA EDEN

Does your teen struggle to make friends, manage social energy, or navigate the challenges of school and social life? Social Skills for ADHD & Neurodivergent Teens is a practical, compassionate workbook designed to help teens with ADHD, autism, anxiety, or high sensitivity build real social skills, safer friendships, and stronger boundaries—without burning out who they are. This workbook is ideal for parents, caregivers, educators, and therapists who want to provide guidance, support, and structured tools to teens ages 12–17. Instead of vague advice, this book helps teens: • Understand how ADHD, autism, anxiety, or high sensitivity affects social interactions • Track and protect their social battery to avoid overwhelm • Recognize safe people and supportive environments • Set boundaries and say “no” confidently • Use conversation scripts when their mind goes blank • Handle sensory overload, masking, meltdowns, and shutdowns with less shame • Recover after awkward moments, conflict, or social anxiety Read more