Math Workbook for Kids with ADHD: A Supportive Mathematics Activity Book with Focus Games, Real-World Problems, and Confidence-Building Tasks by Dale Mann

Many children with ADHD are bright and eager to learn. However, difficulty in focusing and following instructions and impulsivity can make learning overwhelming, especially in subjects like math. This is because math is filled with tasks that require sustained focus, step-by-step thinking, working memory, or organization, areas that can be particularly challenging for individuals with ADHD. This workbook was created to make those challenges easier to manage. This workbook includes short tasks, clear and predictable exercises, and movement-based supports that help children stay grounded while learning. It begins by strengthening early skills that ADHD learners often struggle with, such as paying attention, sequencing, and visual tracking. Warm-up exercises provided inside help children slow down, notice details, and work with numbers in manageable steps. Since many kids with ADHD learn best through their senses, the workbook emphasizes sensory exercises. These exercises are tools that support emotional regulation and give the brain space to reset before solving difficult math problems. Core skills (addition, subtraction, multiplication, and division) are taught using easy-to-solve exercises. These approaches support working memory, reduce overload, and let children learn in ways that fit their thinking style. Blocks, puzzles, and visual organizers teach place value to kids who struggle with multi-step information. Later chapters will introduce exercises that will develop logical thinking, visual reasoning, and organizational skills, all without overwhelming the child. Across the workbook, children will find: Read more