Livingood Approved: How to Stop Eating C.R.A.P. to Feel Good, Look Good, and Live Good by Dr. Livingood

In Dr. Livingood’s revolutionary new DOUBLE book, discover the shocking truth behind low energy, stubborn pounds, belly fat, haywire hormones—and the hidden C.R.A.P. in our food that’s been holding you back. With over 11,000 ingredients added to our food supply, along with dozens of fad diets and widespread misinformation, nutrition has become overwhelming. As a result, a new explosion of hidden disease is emerging, secretly sabotaging our hormones, liver health, and waistlines. Multiple-time Amazon bestselling authors Dr. Livingood and Jessica (Nurse) Livingood are back with the Livingood Approved Books, combining two simple solutions in one. First, an easy method—along with first-of-its-kind tools—to identify and stop eating C.R.A.P. Second, a complete cookbook filled with simple, family-friendly kitchen recipes (including 50 bonus Livingood Family Secret Recipes and Restaurant Favorites made the healthy way!). With over 100 recipes and access to cutting-edge resources, these TWO BOOKS IN ONE provide a clear plan to overcome overwhelm and turn simple action steps into real progress. You’ll read and experience how thousands of people are using Livingood Approved to feel good, look good, and live good.