HIGH PROTEIN HIGH-FIBER INDIAN EDITION: TRADITIONAL RECIPES, MODERN HEALTHY APPROACH by KRKR Books

This cookbook brings you the rich flavors of traditional Indian cuisine, now enhanced with a focus on high-protein and high-fiber ingredients to fuel your body and support a healthy lifestyle. We've kept the authentic taste you love but upgraded some ingredients to be nutrient-dense, gut-friendly, and protein-packed. What's Inside? ✅ Delicious, High-Protein Indian Recipes – Find flavorful meals with balanced macros from breakfast to dinner. ✅ Healthy Ingredient Swaps: In addition to traditional Indian oils like ghee and coconut oil, we have updated recipes with Olive oil in thoughtful amounts instead of low-nutrient and high-fat oils in excessive amounts. ✅ No Compromise on Taste! – Classic dishes reimagined with more thoughtful, wholesome ingredients while maintaining their authentic flavors. ✅ Perfect for Muscle Building, Weight Loss, & Gut Health – Boost your fiber intake while meeting your protein needs. Read more