GRIT by The Hades Project

GRIT is a no-fluff strength training journal built around progressive overload. Write it down, add weight, get stronger. That's the idea. Each session logs: 4 exercises with 5 sets each Built-in weight selector - no mental math Equipment type per set (barbell, free weight, cable, kettlebell, bodyweight) Rep tracking for every set Difficulty rating (1–5) so you know exactly when it's time to push Whether you touched a barbell for the first time last week or you've logged a thousand sessions — this is for you. Strength is found in discipline, built rep by rep, session by session, with evidence. Start tracking. Start progressing. Read more