Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
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Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li
$36.99
Sale price
$36.99
Regular price
ISBN:
9780525559856
Discover the transformative power of nature through the ancient Japanese practice of shinrin-yoku. Dr. Qing Li reveals how immersing yourself in the forest can reduce stress, boost your immune system, and foster a profound sense of inner peace. This essential guide provides practical techniques to help you reconnect with the natural world and cultivate lasting well-being.
ISBN: 9780525559856
Format: : .
Publisher: Penguin Life
Edition: N/A