Essentials of Strength Training and Conditioning by NSCA -National Strength & Conditioning Association
$148.99
Sale price
$148.99
Regular price
Skip to product information
Book Condition: Used — Like New
Essentials of Strength Training and Conditioning by NSCA -National Strength & Conditioning Association
$148.99
Sale price
$148.99
Regular price
ISBN:
9781718216273
Unlock the science behind elite human performance with this comprehensive guide designed for athletes and coaches alike. This authoritative resource breaks down the fundamental principles of resistance training and physiological adaptation to help you build a stronger, more resilient body. Whether you are aiming to break personal records or master the art of programming, these expert-backed techniques provide the essential roadmap for your fitness journey.
ISBN: 9781718216273
Format: : .
Publisher: Human Kinetics
Edition: N/A