Complete Diabetes Journal with Food & Blood Sugar Log: Daily Blood Glucose Monitoring at Each Meal(Before/After) with Food, Nutrition, Medication/Insulin, Exercise, Activity Tracking & More by Pistachio Publishing

✅ NEW EDITION: Improved interior with community suggestions ALL-IN-ONE BOOK TO TRACK & MONITOR YOUR DIABETES & HEALTH This carefully designed diabetes journal helps you to keep track of all necessary diabetes-related health parameters and easily monitor how the blood glucose levels behave with the food & activity. Journal has dedicated pages for each day to comprehensively track the following detail for 4 full months. BLOOD GLUCOSE LEVELS – Spaces to record blood glucose levels before & after each meal - Breakfast, Lunch, Dinner, Snacks including Waking-up(Fasting) & Bedtime. FOOD & NUTRITION – Space to note down food intake at each meal with nutrition – Carbs, Protein, Fat, Fiber & Calories. MEDICATION/INSULIN – Space to keep track of medication, insulin, or supplements taken at each meal. ACTIVITY & EXERCISE – Space to keep track of physical/mental activities. E.g. Exercise, Jogging, Yoga, Meditation, etc. BLOOD PRESSURE & WEIGHT – Space to record daily blood pressure levels with heart pulse rate & weight WATER – Water consumption of the day Read more