Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Dr. Georgia Ede M.D.
$40.99
Sale price
$40.99
Regular price
Skip to product information
Book Condition: Used — Like New
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Dr. Georgia Ede M.D.
$40.99
Sale price
$40.99
Regular price
ISBN:
9781538739075
Discover the profound connection between the fuel you choose and the clarity of your thoughts in this transformative guide by Dr. Georgia Ede. By exploring the science of nutritional psychiatry, you will learn actionable strategies to stabilize your mood, quiet persistent anxiety, and fortify your cognitive health. This essential roadmap empowers you to reclaim your mental well-being through the simple yet powerful act of changing what is on your plate.
ISBN: 9781538739075
Format: : .
Publisher: Balance
Edition: N/A