ADHD Management For Older Women: Proven Strategies And Exercises For Improved Executive Functioning, Focus, And Motivation In Older Women by Naomi R. Klein

Are you an older woman struggling with managing your ADHD? Do you find yourself feeling overwhelmed and disorganized, unable to focus on important tasks and relationships? You're not alone... ADHD is often associated with children and young adults, but many women continue to struggle with the condition into their later years. Sarah, a 60-year-old woman who has struggled with ADHD her whole life. Growing up, Sarah always felt like she was different from her peers. She had trouble staying focused in school, often forgetting assignments or getting lost in her thoughts during class. As an adult, Sarah had trouble keeping up with her job and maintaining relationships, leading to feelings of frustration and isolation. It wasn't until Sarah was in her 50s that she was diagnosed with ADHD. Finally having a name for her struggles was a relief, but she didn't know where to turn for help. Read more