Walk with Weight: The Definitive Guide to Rucking – Improve Metabolic Health, Prevent Injury, and Build a Stronger Body and Mind by Michael Easter
$31.99
Sale price
$31.99
Regular price
Skip to product information
Book Condition: Used — Like New
Walk with Weight: The Definitive Guide to Rucking – Improve Metabolic Health, Prevent Injury, and Build a Stronger Body and Mind by Michael Easter
$31.99
Sale price
$31.99
Regular price
ISBN:
9780063452534
Discover the transformative power of rucking as you learn to integrate weighted movement into your daily fitness routine. This comprehensive guide provides actionable strategies to boost your metabolic rate while building lasting physical and mental resilience. Master the art of carrying weight correctly to effectively prevent injury and unlock a stronger, more capable version of yourself.
ISBN: 9780063452534
Format: : .
Publisher: Harvest
Edition: N/A