Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression by Howard Schubiner MD

Discover a transformative approach to reclaiming your life from the debilitating cycle of persistent discomfort and mental exhaustion. Dr. Howard Schubiner presents a science-backed methodology that empowers you to decode your nervous system and break free from the patterns fueling chronic physical and emotional distress. By unlearning the pathways of pain, you can finally unlock your body's innate potential for lasting healing and renewed vitality.

ISBN: 9780593994368

Format: : .

Publisher: The Open Field

Edition: N/A