The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass

The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass

$33.99
$33.99
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The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass
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  • The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass
  • The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass
  • The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass
The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass

Book Condition: Used — Like New

The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting) by Richard Bass

$33.99
$33.99
Author: Richard Bass
ISBN: 9781958350119

Navigate the turbulent waters of adolescence with this essential guide designed to turn emotional chaos into calm, focused control. Through a series of practical CBT-based exercises, teens will discover how to identify their triggers and implement healthy coping strategies in real-time. This empowering workbook serves as a personal roadmap for building resilience and achieving lasting success in every challenge life throws your way.

ISBN: 9781958350119

Format: : .

Publisher: RBG Publishing

Edition: N/A

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