The Super Easy Gastric Sleeve & Bypass Cookbook: 100+ Easy High-Protein Bariatric Recipes and a 30-Day Meal Plan for Every Stage of Your Weight Loss Surgery Recovery by Flora Ken

The Super Easy Gastric Sleeve & Bypass Cookbook: 100+ Easy High-Protein Bariatric Recipes and a 30-Day Meal Plan for Every Stage of Your Weight Loss Surgery Recovery Recovering from bariatric surgery requires more than determination—it requires a clear, structured approach to nutrition. This book is a practical guide designed to support your recovery and long-term success after gastric sleeve or gastric bypass surgery. By combining carefully developed high-protein recipes with a structured meal plan, this book removes the uncertainty from post-operative eating and helps you move forward with confidence. Inside, you will find: Over 100 easy, high-protein recipes designed specifically for bariatric needs A structured 30-day meal plan to support consistency and progress Stage-by-stage guidance from liquids to solid foods Recipes tailored for pureed, soft, and regular diet phases Simple meals that are easy to prepare and portion appropriately Read more