The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz
$37.99
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The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Pamela S. Wiegartz
$37.99
Sale price
$37.99
Regular price
ISBN:
9781572245891
Navigate the complex emotional landscape of new motherhood with this essential, science-backed guide designed to soothe your mind. Through actionable strategies and compassionate exercises, you will learn to dismantle the cycles of worry and panic that often accompany pregnancy and the postpartum period. Take control of your mental well-being and reclaim your peace of mind with these proven, practical tools for lasting relief.
ISBN: 9781572245891
Format: : .
Publisher: New Harbinger Publications
Edition: N/A