The Diabetic Goodie Cookbook: Classic Desserts and Baked Goods to Satisfy Your Sweet Tooth―Over 190 Easy, Blood-Sugar-Friendly Recipes with No Artificial Sweeteners by Kathy Kochan

Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods―magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead―and baking―simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day. Read more

From the Publisher Raspberry Angel Foodcake Zucchini Muffins Banana Cream Tart Ingredients 2 large egg whites, at room temperature ¼ teaspoon cream of tartar ¼ teaspoon salt ½ cup (96 g) sugar 1 teaspoon vanilla extract 1 tablespoon unsweetened cocoa powder, sifted if lumpy 12 Servings Per serving (3 clouds) 28 Calories, 6 g Carbohydrate, 1 g Protein, 0 g Fat, 0 mg Cholesterol, 58 mg Sodium, 0 g Fiber Exchanges: ½ Starch (½ Carb Choice) Chocolate Clouds Prep time: 15 minutes, Bake time: 35 minutes 1. Preheat the oven to 275°F. Prepare two baking sheets. 2. Use an electric mixer at high speed to beat the egg whites in a medium bowl until frothy. Beat in the cream of tartar and salt until soft peaks form. 3. Gradually beat in the sugar and beat until the whites form stiff peaks when the beaters are lifted. Scrape down the sides of the bowl and beat in the vanilla. Gently fold in the cocoa powder until well blended. 4. Drop the batter by teaspoonfuls about 1 inch apart onto two lined baking sheets. Bake for 30-35 minutes, and once done immediately transfer the cookies to wire rack. Every Bite Counts: Smaller Portions and Smart Nutrition for Eating with a Low... The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, ... Cooking à la Heart Meals That Heal – One Pot Healthy Easy Mexican FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Ch... Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 5 1,209 44 112 96 183 Price $24 20 $8 32 $27 17 $21 71 $18 29 $18 76 More from The Experiment Publishing Smaller portions and smart nutrition for eating with a low appetite Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods! Promote heart health with this comprehensive cookbook filled with 500 flexible, flavorful recipes Boost your health with just one pot or pan, 15 minutes of prep, and 100 anti-inflammatory recipes Unlock all the health benefits—and all the flavor—of Mexican cuisine, with this lighter take on favorites! no data