THE COMPLETE GASTRIC SLEEVE MEAL PREP COOKBOOK: Easy High-Protein Bariatric Recipes for Beginners by EDWIN F. MCKNIGHT

Struggling to figure out what to eat after gastric sleeve surgery without feeling overwhelmed? The Complete Gastric Sleeve Meal Prep Cookbook is your practical, beginner-friendly guide to preparing simple, high-protein meals that fit easily into everyday life. Created for those starting their post-surgery journey, this cookbook helps remove the guesswork from meal planning with 130 easy recipes, portion-friendly meals, and a structured 60-day meal plan designed to support a consistent routine. Inside this book, you’ll discover: 130 easy high-protein recipes for breakfast, lunch, dinner, soups, desserts, and beverages simple meal prep ideas to save time during busy days portion-friendly recipes designed for beginners a complete grocery shopping guide for easy weekly planning hydration and beverage recipes to support daily fluid intake a 60-day meal plan that makes daily meal decisions easier Read more