The 5-Ingredient Mediterranean Cookbook for Beginners: New Edition with 100 Full-Color Recipes, a 28-Day Meal Plan, and Smart Shopping Guide (The 5-Ingredient Simple Kitchen Series) by Melibooks Publishing

Healthy eating shouldn’t be complicated. This updated beginner-friendly cookbook makes Mediterranean cooking simple, practical, and full of flavor with easy 5-ingredient recipes made for real life. Inside, you’ll find 100 full-color recipes for breakfasts, salads, soups, chicken dishes, seafood, vegetarian mains, desserts, and drinks—plus a 28-day meal plan and smart shopping lists to help you stay organized in the kitchen. Whether you want to eat lighter, cook with fewer ingredients, or build better habits without spending hours in the kitchen, this book gives you approachable meals using everyday staples and Mediterranean-inspired flavors. Inside this updated edition, you’ll discover: 100 full-color beginner-friendly recipes A 28-day meal plan for simple daily structure Smart shopping lists to make grocery trips easier Mediterranean-inspired meals made with everyday ingredients Quick breakfasts, satisfying lunches, easy dinners, drinks, simple desserts and more Read more