Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey MD
$31.99
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Book Condition: Used — Like New
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey MD
$31.99
Sale price
$31.99
Regular price
Format:
Audiobook
ISBN:
9780316113519
Discover how movement acts as a potent catalyst for cognitive enhancement in this groundbreaking exploration of the mind-body connection. By bridging the gap between physical exertion and neurological health, this insightful guide reveals how exercise reshapes the architecture of your brain. Unlock the hidden potential of your intellect through simple, science-backed lifestyle changes that foster lasting mental clarity and emotional resilience.
ISBN: 9780316113519
Format: : .
Publisher: Little, Brown Spark
Edition: N/A