Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explorers to Transform Your Life, Heal Your Inner Child and Join the Shadow Self | Step-by-Step Prompts, Exercises & Affirmations by Scarlett Kent

Reviewed and approved by Katelyn Green, LMHC, a licensed mental health counselor. The all-in-one shadow work guide designed to go deeper without getting lost. If you keep repeating the same emotional patterns, reacting more strongly than you want to, or journaling without feeling real change — the problem may not be lack of effort. It may be that you've never had a clear way to work with the hidden parts of yourself. Shadow work can change how you relate to your triggers and your oldest patterns, but it can also feel overwhelming, confusing, or emotionally unsafe when all you have are random prompts, vague spiritual advice, or surface-level self-help. Many people want to go deeper into their triggers, their inner child wounds, and their recurring self-sabotage, but they don't want to get lost in rumination, emotional overload, or content that feels more trendy than trustworthy. Read more

From the Publisher The Shadow Work Journal: A Journey in Your Mind to Discover Yourself and Embr... Shadow Work Journal and Workbook - 2 in 1: A Dream-Life Guide for Self-Explor... The Shadow Work Workbook: A Transformative Self-Care Journey to Heal Past Tra... Inner Child Healing for Women: A Self-Healing Journal & Workbook to Reparent ... Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 109 866 105 23 Price $71 01 $24 99 $17 99 $22 99 Unlock your true potential ✓ ✓ ✓ ✓ Heal Emotional Wounds & Traumas ✓ ✓ ✓ ✓ Step-by-Step Practical Guide ✓ ✓ no data ✓ Exercises, Prompts & Affirmations no data ✓ ✓ ✓ Complete Path with Journal + Workbook no data ✓ no data ✓