Shadow & Moon: A Lunar Shadow Work Journal - Guided Prompts Through the Phases of the Moon by Midnight Press

Follow the moon into your own quiet dark. Shadow work means turning toward the parts of yourself you've kept hidden — and the moon has always been a guide for that descent and return. This journal moves with the lunar cycle: setting an intention in the new-moon dark, facing what the full moon illuminates, and releasing what the waning phases ask you to lay down. Inside this journal: Guided prompts arranged through all eight phases of the moon A new-moon-to-new-moon arc of intention, illumination, release, and rest Optional gentle rituals — a candle, a moment in the dark — never required Space to write, at the pace of the sky or your own For anyone who works with the moon and wants to meet their whole self — shadow and light together — with compassion. This journal is for self-reflection and is not a substitute for professional mental-health care.