Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani | barcode:9781507219430 | source:'9781507219430.jpg

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

$33.99
$33.99
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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani | barcode:9781507219430 | source:'9781507219430.jpg
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  • Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani | barcode:9781507219430 | source:'9781507219430.jpg
  • Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
  • Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

Book Condition: Used — Like New

Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

$33.99
$33.99
Author: Sasha Hamdani
Format: Hardcover
ISBN: 9781507219430

Navigate the unique challenges of a busy mind with this essential guide designed to help you reclaim your focus and energy. Discover over 100 actionable strategies that transform overwhelming daily tasks into manageable, restorative rituals tailored for the ADHD brain. Prioritize your mental well-being and unlock a more balanced, peaceful way to thrive every single day.

ISBN: 9781507219430

Format: : .

Publisher: Adams Media

Edition: N/A

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