Rough Guides Travel Edit: Travelling with ADHD: ADHD-Friendly Travel | Stress-Free Planning | Sensory-Friendly Tips | Practical Advice by Rough Guides

Plan Smart. Travel Bold. Thrive with ADHD – a travel guide designed for the way your brain works. From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges – and harness their individual strengths – to plan unforgettable trips. Understand how ADHD affects every stage of travel – and how to work with it Packed with practical tips, hacks and creative approaches for smoother journeys ADHD-friendly itineraries, flexible planning tools, and customizable checklists Encouraging, inclusive and empowering – grounded in real traveller experiences Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms. Written by Rebecca Hallett, a travel specialist who has both benefited from and struggled with her ADHD over her career, with a foreword by Dr Alex Conner, co-founder of The ADHD Adults Podcast. Read more

From the Publisher WHY READ THIS BOOK? Travel with less stress Travel with confidence Stay organised Embrace your strengths Travel your way ABOUT THE AUTHOR Rebecca Hallett Travel writer and traveller with ADHD. Foreword by Dr Alex Conner Co-founder of the ADHD Adults Podcast. WHERE WILL YOU GO NEXT? Europe North America Asia Australia & New Zealand Central & South America Africa & the Middle East BEFORE YOU GO Choosing the right trip style Planning techniques ADHD-friendly organisation systems Travel preparation timelines DURING YOUR TRIP Airports and transport Budget management Self-care strategies Handling overwhelm BACK HOME Managing life admin Unpacking with ease Rest and recuperation Settling back into routine Rough Guides Travel Edit: The Most Underrated Places in Europe Rough Guides Travel Edit: Solo Travel Rough Guides Slow Travel in Europe: 28 Inspirational No-Fly Journeys by Rail,... Rough Guides Make the Most of Your Time in Europe: 300 Extraordinary Travel E... Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 2 — 1 — Price $19 99 $19 99 $28 92 $27 65 Travel Planning System ✓ ✓ ✓ ✓ Destination inspiration ✓ ✓ ✓ ✓