Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry by Catherine M. Pittman PhD

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry by Catherine M. Pittman PhD

$30.99
Sale price  $30.99 Regular price 
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry by Catherine M. Pittman PhD
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry by Catherine M. Pittman PhD

$30.99
Sale price  $30.99 Regular price 
Author: Catherine M. Pittman, Elizabeth M. Karle
Format: Hardcover
ISBN: 9781648486388

Unlock the secrets of your own neural pathways to dismantle the cycle of chronic worry and fear. This insightful guide translates complex brain science into actionable strategies for calming your nervous system. Learn how to retrain your internal responses and reclaim a sense of lasting peace and emotional stability.

ISBN: 9781648486388

Format: : .

Publisher: New Harbinger Publications

Edition: N/A

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