Quick, Simple, Care Free: A low-carb cookbook for fat-loss packed with meal plans, grocery lists, easy high-protein recipes and healthy desserts by Irick Wiggins

Quick, Simple, Care Free is a low-carb cookbook and fat-loss guide filled with easy, high-protein recipes that anyone can enjoy. Whether you’re following a keto diet or just trying to eat healthier, this book gives you everything you need to live a healthy lifestyle the Care Free way. Inside you’ll find: • 90+ RECIPES • MEAL PLANS FOR FAT LOSS • GROCERY LISTS FOR HEALTHY EATING • TIPS TO GET STARTED ON YOUR HEALTH JOURNEY