Quick and Easy Gestational Diabetes Cookbook: 30-Minute, 5-Ingredient, and One-Pot Recipes by Joanna Foley RD

Manage your diabetes and cook your way through a healthy pregnancy Receiving a gestational diabetes diagnosis during pregnancy can feel daunting. But adopting a nourishing diet plays an important role in lowering your blood sugar for a healthy pregnancy. With this easy cookbook, you'll discover simple and nutritious recipes that help manage blood glucose and deliver essential nutrients to you and your baby. Inside this pregnancy cookbook you'll find: Gestational diabetes information―Learn what gestational diabetes means for you and baby, so you can change your diet with confidence. Super simple recipes―Spend less time on your feet and more time relaxing with recipes that are easy in three different ways, 30-minute, one-pot, and five-ingredient. A balanced plate―Discover tips to help you avoid certain foods, practice portion control, and develop healthy habits. Spend less time cooking and more time focused on a happy pregnancy with this healthy diabetes cookbook.

From the Publisher Understanding gestational diabetes Tackle your new diet with a solid grasp of what the diagnosis means for you and baby. Quick and easy recipes All the recipes either require just one pot, take 30 minutes or less, or have only five ingredients. Lifelong diet tips Develop healthy eating habits you’ll benefit from during pregnancy and beyond.