Protein Power Smoothies: 30 Healthy & High-Protein Recipes for Every Lifestyle by Shanele Regencia

Looking for delicious, nutritious, protein-packed smoothies? Protein Power Smoothies has got you covered! This book offers 30 easy recipes—15 chocolate-based and 15 vanilla-based—great for everyone, from beginners to busy individuals and smoothie experts. Each smoothie includes protein powder to give you that extra boost, making them great for either a quick breakfast, a post-workout treat, or a healthy snack anytime. In Protein Power Smoothies you’ll: Learn about the 5 health benefits of protein smoothies and understand the importance of a balanced protein intake for your lifestyle. Know the basic ingredients for every smoothie recipe. Master the tips on how to prepare a perfect smoothie (without dirtying your kitchen and spending extra time cleaning up.) Read more