POST-HEART ATTACK DIABETIC COOKBOOK FOR CARDIAC REHAB: 90-Day Recovery Plan with Low-Sodium, Low-Carb Recipes for Type 2 Diabetes and Heart Healing ... your roots while protecting your health.) by Kathryn Meli

A heart attack changes everything. What to eat should not be another source of fear. For individuals recovering from a heart attack while managing Type 2 diabetes, food becomes more than nourishment it becomes part of cardiac rehabilitation. Sodium affects blood pressure. Carbohydrates influence blood sugar. Poor food choices can slow healing, while the right meals can support recovery, stability, and confidence. This cookbook was created for that critical recovery window. Post-Heart Attack Diabetic Cookbook for Cardiac Rehab provides a structured 90-day nutrition plan designed to support heart healing while keeping blood sugar steady. Every recipe follows a clear purpose: low sodium, controlled carbohydrates, heart-safe fats, and real-world practicality. Inside, you will find: Carefully balanced recipes that support cardiac rehabilitation without sacrificing comfort or flavor Read more