Plant Based Cookbook for Athletes: 60 High Protein Vegan Recipes To Help You Improve Your Training, Recovery, Performance and Build Muscle by Charlie Lambert

Discover How You Can Maximize Your Athletic Abilities AND Eat Plant Based at The Same Time! You're vegan where do you get your protein? You could NEVER build muscle as a vegan! You could never be a vegan athlete, you need meat! These are just some of the common reactions and questions I get when I tell people I'm vegan and I play sport and go to the gym, and I'm sure you've heard similar from peers, friends and family. (Often in a belittling manner!) Well in fact, you can get more protein than you would ever need eating delicious (and incredibly healthy) Plant Based meals, it's time to prove all them doubters wrong and show them what you can achieve on a Plant Based diet! Not only that, eating plant based can help you recover faster, perform better and get in amazing shape, while simultaneously improving your health (Instead of destroying it!) Whether your goal is to build muscle in the gym, improve your recovery after your athletic endeavors or just to increase your daily protein intake we have you covered with over 100 delicious and nutritional recipes! Read more