Open When: A Companion for Life’s Twists & Turns―Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges by Julie Smith
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Open When: A Companion for Life’s Twists & Turns―Research-Backed Skills for Managing Vulnerability and Responding to Mental Health Challenges by Julie Smith
$36.99
Sale price
$36.99
Regular price
ISBN:
9780063359260
Navigate the unpredictable rhythms of your daily life with this empowering guide designed to build lasting emotional resilience. Drawing on evidence-based practices, this book provides a toolkit for transforming moments of uncertainty into opportunities for personal growth. Whether you are facing a significant transition or daily stress, these practical strategies offer a steady path toward greater mental clarity and self-compassion.
ISBN: 9780063359260
Format: : .
Publisher: HarperOne
Edition: N/A