Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams
$33.99
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Book Condition: Used — Like New
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World by Mark Williams
$33.99
Sale price
$33.99
Regular price
Format:
Paperback
ISBN:
9781609618957
Discover a practical path to tranquility with this life-changing eight-week guide designed to help you navigate the stresses of modern living. Through accessible daily exercises, you will learn to quiet the mental chatter and cultivate a deep, lasting sense of inner calm. This essential manual empowers you to reclaim your focus and find genuine peace amidst the relentless pace of a frantic world.
ISBN: 9781609618957
Format: : .
Publisher: Rodale Books
Edition: N/A