Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50 by Will Harlow

Regain your freedom of movement and restore your physical independence with this science-backed approach to longevity. Designed specifically for those over fifty, this guide provides actionable steps to overcome persistent aches and rebuild essential functional strength. Take control of your health today and enjoy an active, vibrant lifestyle for years to come.

ISBN: 9781401998547

Format: : .

Publisher: Hay House UK

Edition: N/A