How to Say I'm Not Okay by Jacqueline Glasscock

How to Say I’m Not Okay is a heartwarming children’s book that gently helps little ones understand and express their emotions. Through ten lovable animal characters, each facing a different feeling such as frustration, fear, tiredness, embarrassment, or loneliness, young readers will learn that it is okay to not feel okay sometimes. With easy rhymes and soothing rhythms, this book gives children the words and confidence to talk about their feelings. Whether Bunny feels mad when her blocks fall, Turtle feels scared around new friends, or Puppy feels lonely at the park, each story offers a simple coping tool to help them feel seen, safe, and supported. Perfect for bedtime, classroom reading, or quiet moments at home, this beautifully illustrated storybook is a comforting companion for any child who is learning how to express emotions in a healthy and honest way. This book is written for children ages three to eight. It is a valuable resource for parents, teachers, and counselors who want to help children develop emotional awareness and self-expression. Every child deserves to be heard, even when they are still learning what to say. Read more