How Not to Diet, How Not to Age & How Not to Die By Michael Greger 3 Books Collection Set by Michael Greger

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched How Not to Diet, How Not to Age & How Not to Die By Michael Greger 3 Books Collection How Not to Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to eliminate unwanted body fat – for good. How Not to Dr Michael Greger digs into the top peer-reviewed anti-ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing.Inspired by the dietary and lifestyle patterns of the world’s centenarians and residents of ‘blue zone’ regions where people live the longest, Dr Greger presents easy, evidence-based ways to preserve the body functions. Read more