Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation by Dr. Linnea Passaler

Discover a transformative path to reclaiming your inner calm with Dr. Linnea Passaler’s evidence-based approach to restorative wellness. Through this structured five-stage plan, you will learn to identify the subtle signals of dysregulation and implement actionable strategies to soothe your physiological response. Empower yourself to break free from the cycle of chronic stress and cultivate a resilient nervous system that supports your long-term vitality.

ISBN: 9780760385654

Format: : .

Publisher: Fair Winds Press

Edition: N/A