Executive Functioning Workbook for Teens Ages 13–16: 100+ Proven Activities to Improve Focus, Get Organized, Manage Emotions, and Build Confidence for School and Life Success by Elisa Elvan
The Essential Life Skills Workbook Every Teen Needs Is your teen smart but scattered? Full of potential but paralyzed by procrastination? Do phones, emotions, and disorganization constantly derail their focus? This isn't just another advice book—it's an interactive training manual for the real-world skills school doesn't teach. Designed specifically for teens 13-16, the Executive Functioning Workbook for Teens delivers 100+ proven activities that transform overwhelm into confidence, one page at a time. What Makes This Workbook Different: ACTIONS, NOT THEORY: Every chapter is built around "do-this-now" exercises—from Focus Sprints and Distraction Logs to Backwards Planning and Emotional Trigger Trackers. This is hands-on skill-building, not passive reading. BEAT THE SCREEN TRAP: We provide the engaging, tactile alternative to digital distraction. Teens learn to master their attention Read more