Easy & Delicious High-Protein Low-Carb Meal Plans.: A Healthy Meal Prep Cookbook with Low-Fat Recipes for Slimming Down, Losing Weight and Burning Fat. by Tessa Marlo

"Protein isn’t just for bodybuilders. It’s the key to burning fat, building lean muscle, and staying full longer—which means fewer cravings and better [weight loss] results.”- Tessa Marlo In Easy and Delicious High-Protein Low-Carb Meal Plans, healthy eating guru Tessa Marlo teaches you quick, easy and affordable methods to get healthy, slim down, and build lean muscle, while eating delicious high-protein meals that anybody can prepare in no time! Too busy to cook complicated meals… on a fixed grocery budget… or have picky eaters at home? No problem! Tessa provides healthy weekly meal plans that will allow you to pre-plan your shopping list, prepare a diverse selection of meals your whole family will love, and start losing weight fast! In this empowering low carb cookbook and weight management book, you will learn: Over 50 Quick & Easy Low Carb, High-Protein Recipes – Breakfasts, lunches, dinners, sugar-free snacks, healthy smoothies, and even guilt-free, low carb desserts! Advanced meal prep and food storage hacks that will save money and make food preparation ‘no-hassle’, including new batch cooking and bulk grocery techniques Read more