Diabetes Essentials: Tips and Recipes to Manage Type 2 Diabetes (Health and Wellness) by Karen Graham RD CDE

Diabetes Essentials 2nd Edition is the perfect companion to Robert Rose's Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Updated with the latest expert advice, this book provides easy-to-understand education for anyone living with diabetes or prediabetes. Whether you're newly diagnosed, at risk, or simply seeking to deepen your understanding, this essential guide offers practical and accessible tips to help you manage your health and thrive. Diabetes Essentials breaks down complex information into 700+ actionable tips across 70+ important subjects -- from medications and nutrition to gut health, exercise, and more. Designed as a primer, this book is your go-to reference to better understand your condition and make informed decisions about your health. Why choose Diabetes Essentials? Easy-to-Follow Tips: With over 700 tips covering 70+ essential topics, this guide makes it easy to understand diabetes management and provides actionable steps for improvement. Comprehensive Coverage: Topics include everything from medications and nutrition to gut bacteria, exercise, and recipes. Each subject is presented with the top ten tips for effective management. Full-Color Spreads: The book is beautifully designed with full-color layouts that make complex information easy to digest, ensuring a user-friendly experience for all readers. Read more

From the Publisher CHECK OUT THE FULL DIABETES SERIES! KAREN GRAHAM IS AN AWARD-WINNING AUTHOR AND EDUCATOR, a registered dietitian, certified diabetes educator and author. Over the last 30 years, Karen has worked at several clinics and counseled over 5,000 clients. Karen has won numerous awards for her diabetes education experience, she has been interviewed on national television and radio, and reviewed in hundreds of newspapers, magazines and professional journals, and has been a keynote speaker at conferences and diabetes expos. Karen’s 3 books on diabetes management have more than 250,000 copies in print.