Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross
$31.99
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross
$31.99
Sale price
$31.99
Regular price
Format:
Hardcover
ISBN:
9780525575245
Discover the hidden mechanics behind the constant monologue playing in your mind and learn why your internal voice dictates your reality. Through insightful research and practical strategies, this book reveals how to transform your intrusive thoughts into a powerful tool for clarity and focus. Master the art of productive self-talk to reclaim your mental space and unlock a more composed, resilient version of yourself.
ISBN: 9780525575245
Format: : .
Publisher: Crown
Edition: N/A