Carbohydrate counter for Diabetes: Food data for Diabetics on Calories, Carbs, Sugar, Fat and other Nutrition data by GLE Press

This book is a perfect tool to keep your diabetes under control, with information about more than 14 000 food entries containing various nutrition values. The goal of this book is to give you useful food information so you can track and control your blood sugar. This book is the ideal source of data which helps you plan your meals or your shopping. Entries are divided into food groups and arranged in an alphabetical order for maximum ease of use and efficiency. Food groups contain:Baked Foods, Beans and Lentils, Beverages, Breakfast Cereals, Dairy and Egg Products, Fast Foods, Fats and Oils, Fish, Fruits, Grains and Pasta, Meats, Nuts and Seeds, Prepared Meals, Restaurant Foods, Snacks, Soups and Sauces, Sweets, Vegetables. Data for every entry includes: Calories, Carbohydrate, Sugars, Fiber, Protein, Fat, Saturated Fats, Fatty acids (Monounsaturated and Polyunsaturated), Omega 3, Omega 6, Cholesterol User-friendly Simple and readable design Comprehensive listing of every food item For tracking and meal planning Read more