Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud

Put healthy, responsible boundaries into daily practice. An essential companion to the bestselling book, Boundaries Workbook provides practical guidance and tools for setting boundaries in the home, workplace, and digital spaces. Following the latest edition of Boundaries chapter-by-chapter, this official workbook's interactive exercises are designed to help you further develop healthy boundaries, resolve conflicts, and log your thoughts, progress, and successes along the way. Additional readings, examples, and situations. Reflection and discussion questions. Journaling prompts. Biblical wisdom with verse references and prayers. Further reading resources. Boundaries Workbook gives you the support and the Scripture you need to help others respect your boundaries—whether you want to improve your work-life balance or you're practicing saying no when someone asks you to volunteer for one more activity. Read more

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From the Publisher Just as homeowners set physical property lines around their land, we need to set mental, physical, emotional, and spiritual boundaries for our lives to help us distinguish what is our responsibility and what is not. The inability to set appropriate boundaries at appropriate times with the appropriate people can be very destructive. Misinformation about what the Bible says about boundaries can also be destructive. To counter such wrong thinking, this workbook and the accompanying book present a biblical view of boundaries: what they are, what they protect, how they are developed, how they are injured, how to repair them, and how to use them. As you read the book and use this workbook, you will find answers to your questions—and more. In fact, our goal is to help you use biblical boundaries appropriately to achieve the relationships and purposes that God intends for you as you grow in him. —Dr. Henry Cloud & Dr. John Townsend Part One: What Are Boundaries? Gain an understanding of boundaries in the context of yourself and personal relationships, explore common boundary myths, and learn the ten laws of boundaries. Part Two: Boundary Conflicts Examine boundary conflicts with family, friends, spouse, children, coworkers, yourself, and more. Part Three: Developing Healthy Boundaries Explore internal and external resistance to boundaries and learn how to succeed in implementing healthy boundaries. Boundaries: When to Say Yes, How to Say No To Take Control of Your Life Beyond Boundaries: Learning to Trust Again in Relationships Boundaries in Dating: How Healthy Choices Grow Healthy Relationships Boundaries in Marriage: The Choices That Make or Break Loving Relationships Boundaries with Kids: How Healthy Choices Grow Healthy Children Boundaries with Teens: When to Say Yes, How to Say No Buying Options Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 25,444 1,111 3,230 4,941 2,321 1,282 Price $7 90 $11 32 $9 58 $10 12 $9 49 $9 99 Other Boundaries books by Dr. Henry Cloud & Dr. John Townsend Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, coworkers, and even themselves, in order to live life to the fullest. For when your trust has been broken: discover how to set firm boundaries again, how to connect deeply without being hurt, and how to safely grow your most intimate relationships. Boundaries in Dating offers illuminating insights for romance that can help you grow in freedom, honesty, and self-control as you pursue healthy dating limits that can lead to a happy marriage. Learn when to say yes and how to say no in the context of your marriage relationship. Once you have boundaries in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Yes, you can say no to your child and still be a loving parent. Discover how setting biblical boundaries can make your parenting better today! Establish wise and loving limits that make a positive difference in your teen, in the rest of your family, and in you.