BALANCE AND FALL PREVENTION EXERCISES FOR SENIORS: Your 6-Week Program to Improve Balance, Coordination, and Stability—to Move with Confidence Every Day (Senior Exercises: Move Strong, Live Healthy) by Patrick J. Sievernich
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BALANCE AND FALL PREVENTION EXERCISES FOR SENIORS: Your 6-Week Program to Improve Balance, Coordination, and Stability—to Move with Confidence Every Day (Senior Exercises: Move Strong, Live Healthy) by Patrick J. Sievernich
$30.99
Sale price
$30.99
Regular price
ISBN:
9798313797595
Regain your independence and move with renewed assurance through this expertly crafted six-week stability program. Designed specifically for seniors, these accessible exercises target coordination and core strength to help you navigate daily life with ease. Start your journey toward improved balance today and embrace a lifestyle defined by safety, mobility, and lasting vitality.
ISBN: 9798313797595
Format: : .
Publisher: Independently published
Edition: N/A