ADHD In Love Workbook by Maya Blackwood

There’s no single relationship in this world that does not have problems. However, when one partner has ADHD, it introduces a unique set of challenges. “ADHD in Love” was written to teach couples the emotional regulation and communication tools necessary to help save their relationship. This workbook is a companion book designed to help you delve deeper into these tools and apply them to your specific situation. Features: - Practical exercises to enhance emotional regulation and communication skills. - Step-by-step guidance to navigate the tools learned in “ADHD In Love” Benefits: - Improve understanding and empathy within your relationship. - Develop effective strategies to manage ADHD-related challenges. Read more