6 Core Values of a Fearless Mindset for Girls in Sports: A Workbook to Build Courage, Confidence, Growth, Leadership, Gratitude, and Resilience in ... Mindset Workbooks for Young Athletes) by Summer L Montabone

We tell girls to “be confident,” but nobody shows them how. Confidence isn’t something girls are born with — it’s a skill that can be trained, practiced, and strengthened, just like their sport. 6 Core Values of a Fearless Mindset for Girls in Sports is a hands-on workbook designed for preteen and teen female athletes (ages 10–17) who want to build confidence, resilience, leadership, and emotional control — in sports and in life! Created by a retired professional athlete, elite performance & mindset coach, and sports mom, this workbook teaches girls how to train their mindset the same way they train their body ⇒ through reflection, repetition, and action ! Inside this workbook, athletes will learn to: Build courage and take brave action Recover quickly from mistakes, setbacks, and self-doubt Read more