9 Months Is Not Enough: The Ultimate Pre-pregnancy Checklist to Create a Baby-Ready Body and Build Generational Health by Alexandria DeVito

The Essential Pre-Pregnancy Guide Navigating the fertility gap facing couples today can be challenging, but hope and solutions await. 9 Months Is Not Enough unveils a new perspective on preparing for pregnancy, emphasizing pre-pregnancy wellness as the foundation for fertility and generational health. Authored by pre-pregnancy expert Alexandria DeVito, this groundbreaking book combines scientific research with practical advice, offering a comprehensive roadmap to optimize your health before conception. DeVito's approach goes beyond traditional infertility treatments, focusing on natural, accessible strategies that prepare your body, mind and environment for pregnancy. Key Highlights: Uncover hidden health issues with comprehensive diagnostic testing that may affect fertility. Learn how to effectively prepare for a preconception visit with your healthcare provider. Implement a fertility-boosting diet, supplementation, and lifestyle plan designed to enhance your wellness. Read more