{"product_id":"you-will-get-through-this-night-by-daniel-howell","title":"You Will Get Through This Night by Daniel Howell","description":"\u003cp\u003eThe Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. Read more\u003c\/p\u003e","brand":"Dey Street Books","offers":[{"title":"Default Title","offer_id":47990845276345,"sku":"0063053888","price":41.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/9780063053885.jpg?v=1785302638","url":"https:\/\/www.bestbuybook.com\/products\/you-will-get-through-this-night-by-daniel-howell","provider":"BestBuyBook","version":"1.0","type":"link"}