{"product_id":"the-inattentive-adhd-workbook-for-adults-cbt-dbt-act-somatic-tools-to-improve-focus-ease-overwhelm-and-reclaim-your-sense-of-self-by-laurie-palagyi","title":"The Inattentive ADHD Workbook for Adults: CBT, DBT, ACT \u0026 Somatic Tools to Improve Focus, Ease Overwhelm and Reclaim Your Sense of Self by Laurie Palagyi","description":"\u003cp\u003eDo you feel like life is one long game of catch-up — constantly distracted, overwhelmed, or falling behind no matter how hard you try? Here’s the truth: You’re not lazy, broken, or failing. You may have inattentive ADHD — a form of adult ADHD that’s often overlooked, especially in women and late-diagnosed, neurodivergent adults. And once you understand how your ADHD brain actually works? That’s when things begin to change. The Inattentive ADHD Workbook for Adults is a therapist-written, science-backed, practical workbook designed to turn insight into real-life progress. Not rigid systems. Not advice that falls apart after a week. Read more\u003c\/p\u003e","brand":"Holding Space Collective LLC","offers":[{"title":"Default Title","offer_id":48160787595449,"sku":"8998963704","price":31.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0793\/7871\/0713\/files\/61VIeSyK4eL._AC_SL1500.jpg?v=1784283152","url":"https:\/\/www.bestbuybook.com\/products\/the-inattentive-adhd-workbook-for-adults-cbt-dbt-act-somatic-tools-to-improve-focus-ease-overwhelm-and-reclaim-your-sense-of-self-by-laurie-palagyi","provider":"BestBuyBook","version":"1.0","type":"link"}